• Improved Physical Health

Dancing is a highly physical activity, and kids who take dance lessons regularly should expect to see a significant improvement in their overall physical health. Regular dance practice can increase your child's flexibility, range of motion, physical strength and stamina. The repetitive movements involved in dance can improve muscle tone, correct poor posture, increase balance and coordination and improve overall cardiovascular health. Dancing is an aerobic form of exercise. For children who are overweight, it can potentially help them to lose weight and improve their eating habits.

With the ARTSON Dancesport Afterschool Dance Program, Artson Dancesport classes are a great alternative to team sports, and can be beneficial for kids of all ages.

• develops and trains the mind.

• Helps maintain a healthy weight.

• Speeds up metabolism and gives energy.

• Reduce kid chances of getting cancer.

• Enhances self-esteem.

• Reduce depression and anxiety.

• Keeps the kids occupied and away from drugs.

• Promotes a focus on studies.

• Reduces aggression in children.

• Reduces risk of contracting any type of arthritis.